Eating gluten free in Hamilton was a challenge for me, especially moving here as a newly diagnosed Celiac. There are a TON of great restaurants in the city, but it seemed like every one of them was fraught with contamination danger issues, and we mostly ate at home, with some stressful and sometimes disastrous forays into the world of eating out.
I've lived here a year, now, and although I'm definitely not the most qualified to be writing this list, I would have been thrilled to find a blog post like this when I moved here. Hopefully this will help some of you fellow Hamiltonians and gluten free visitors to eat safely! I will save gluten free bakeries and grocery shopping for future posts.